per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes: 1 cup, acorn, cubed - 48kcal , 1 cup of butternut, cubed - 48kcal , 1 cup of hubbard, cubed - 39kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g
Other sizes: 1 fl oz - 11kcal , 1 child/senior drink - 137kcal , 1 large - 364kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Prot: 1.89g
Other sizes: 1 mini - 58kcal , 1 large - 242kcal , 1 small - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Prot: 0.86g
Other sizes: 1 serving - 110kcal , 100 g - 245kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 oz of raw - 31kcal , 1 cup of diced - 209kcal , 1 serving - 132kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Prot: 2.23g
Other sizes: 1 serving - 155kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 266kcal | Fat: 17.33g | Carbs: 23.85g | Prot: 3.74g
Other sizes: 1 oz - 71kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1/2 acorn squash - 116kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g
Other sizes: 1 cup - 916kcal , 100 g - 390kcal , more...    Nutrition Facts - Similar