per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g
Other sizes: 1 cup - 29kcal , 1 oz - 6kcal , 1 lb - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 296kcal | Fat: 13.44g | Carbs: 31.29g | Prot: 13.51g
Other sizes: 1 oz - 74kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g
Other sizes: 1 large - 461kcal , 1 small - 213kcal , 1 serving - 267kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g
Other sizes: 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g
Other sizes: 1 serving - 301kcal , 100 g - 119kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar