per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g
Other sizes: 1 can - 332kcal , 1 oz - 31kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes: 1 serving - 192kcal , 1 oz - 23kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 large leaf - 8kcal , 1 small head - 171kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes: 1 cup of sliced or chopped - 193kcal , 1 10 giant serving - 96kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Prot: 2.10g
Other sizes: 1 oz - 93kcal , 100 g - 328kcal , more...    Nutrition Facts - Similar

per 1 cup (8 fl oz) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Prot: 6.30g
Other sizes: 1 can - 207kcal , 1/2 cup - 86kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g
Other sizes: 1 serving - 361kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar