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81 to 90 of 1000
100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Prot: 2.44g
Other sizes: 1 medium - 96kcal , 1 hamburger, hot dog bun, or large - 114kcal , 1 serving - 96kcal ,
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Nutrition Facts
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal ,
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g ,
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Whole Wheat Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g ,
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Whole Wheat Macaroni
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 cup, dry, yields - 437kcal ,
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Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 100 g - 46kcal ,
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Pita Bread
(Joseph's)
per 1 pita (37g) - Calories: 60kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 6.00g
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Pita Bread
(Andalos)
per 1 small pita bread (38g) - Calories: 90kcal | Fat: 0.40g | Carbs: 19.00g | Prot: 3.00g
Nutrition Facts
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White Pita
(Old Mill)
per 1 pita (50g) - Calories: 140kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 5.00g
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Pita Chips
(In Snax)
per 10 chips (20g) - Calories: 90kcal | Fat: 2.50g | Carbs: 14.00g | Prot: 3.00g
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