Morinaga Tofu Lite Firm Calories and Nutritional Information

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Guru Lite (Guru)

per 1 can (250ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

Jarlsberg Lite (Tine)

per 2 slices (30g) - Calories: 80kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Lite Syrup (Aunt Jemima)

per 3 tbsp (45ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Prot: 0.00g Nutrition Facts - Similar

Lite Tamari (San-J)

per 1 tbsp (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 2.00g Nutrition Facts - Similar

Tofu (Thai Express)

per 1 serving (90g) - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu (Fontaine Sante)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

Tofu (Freshii)

per 1 serving (100g) - Calories: 80kcal | Fat: 4.00g | Carbs: 3.00g | Prot: 7.00g Nutrition Facts - Similar

Tofu (Liberte)

per 100g - Calories: 170kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 17.00g Nutrition Facts - Similar

Tofu (Unisoya)

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 17.00g Nutrition Facts - Similar

per 1serving (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 17.00g Nutrition Facts - Similar

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