per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 2 pieces (5g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1/2 cup (125g) - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g
Other sizes: 1 cup of halves - 212kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 cup of crumbs - 120kcal , 1 cup of cubed - 93kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes: 1 cup - 835kcal , 1 serving - 106kcal , 1 individual packet - 156kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 148kcal | Fat: 3.96g | Carbs: 24.42g | Prot: 3.39g
Other sizes: 1 pizza - 663kcal , 1 small - 523kcal , 1 pizza - 818kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 8.79g | Carbs: 24.13g | Prot: 2.46g
Other sizes: 1 oz - 50kcal , 1 lb - 807kcal , more...    Nutrition Facts - Similar