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Fruit Cocktail Drained Solids (Cooked or Canned)
per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g
Other sizes:
1 serving - 75kcal
, 1 oz, canned, yields - 13kcal
, 1 can - 80kcal
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Nutrition Facts - Similar
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Sweet Cherries in Heavy Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes:
1 serving - 100kcal
, 1 cup, NFS - 210kcal
, 1 fruit - 7kcal
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Nutrition Facts - Similar
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Lychee in Sugar or Syrup (Cooked or Canned)
per 1 lychee with liquid - Calories: 19kcal | Fat: 0.06g | Carbs: 4.84g | Prot: 0.11g
Other sizes:
1 cup - 228kcal
, 1 serving - 115kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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Strawberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes:
1 serving - 25kcal
, 100 g - 21kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes:
1 serving - 42kcal
, 100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes:
1 serving - 58kcal
, 1 cup - 115kcal
, 1 oz - 13kcal
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Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes:
1 serving - 24kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g
Other sizes:
1 serving - 26kcal
, 1 cup of shredded - 60kcal
, 1 cup of whole - 51kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 oz, canned, yields - 15kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 oz, canned, yields - 20kcal
, 1 baby ear - 8kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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