per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Prot: 3.97g
Other sizes: 1 half cup serving - 105kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp serving - Calories: 60kcal | Fat: 2.06g | Carbs: 9.63g | Prot: 0.69g
Other sizes: 1 oz - 130kcal , 100 g - 460kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes: 1 oz of boneless, skinless - 49kcal , 1 cup of diced - 238kcal , 1 medium piece - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 16.68g | Carbs: 0g | Prot: 22.59g
Other sizes: 1 large - 128kcal , 1 small - 84kcal , 1 medium - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Prot: 1.17g
Other sizes: 1 fl oz - 17kcal , 1 serving - 102kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g
Other sizes: 1 fl oz - 27kcal , 1 serving - 218kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g
Other sizes: 1 fl oz - 20kcal , 1 serving - 158kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more...    Nutrition Facts - Similar