per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Prot: 11.66g
Other sizes: 1 serving - 182kcal , 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Prot: 10.66g
Other sizes: 1 serving - 163kcal , 100 g - 68kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 12.00g | Carbs: 13.99g | Prot: 3.12g
Other sizes: 1 can - 350kcal , 1 serving - 175kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 pita sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 pita sandwich - Calories: 310kcal | Fat: 12.21g | Carbs: 28.13g | Prot: 21.73g , more...    Nutrition Facts - Similar

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 serving - 53kcal , 1 regular slice - 53kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Prot: 27.16g
Other sizes: 1 serving - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar