The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots Calories and Nutritional Information

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Reduced Calorie High Fiber Multigrain Bread

per 100 g - Calories: 233kcal | Fat: 3.32g | Carbs: 52.38g | Prot: 10.71g
Other sizes: 1 regular slice - 61kcal , 1 thin slice - 54kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

Evaporated Milk (with Added Vitamin A)

per 1 fl oz - Calories: 42kcal | Fat: 2.38g | Carbs: 3.16g | Prot: 2.15g
Other sizes: 1/2 cup - 169kcal , 1 oz - 38kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A)

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more... Nutrition Facts - Similar

Protein Diet Powder with Soy and Casein

per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g
Other sizes: 1 serving - 78kcal , 1 serving (20 g) - 78kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Pineapple Orange Juice (Bottled or in a Carton, Canned)

per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal , 1 fl oz - 15kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Toasted Protein Bread (Includes Gluten)

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g
Other sizes: 1 oz - 77kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber White Bread

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g
Other sizes: 1 regular slice - 60kcal , 1 serving - 60kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

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