Quaker Oatmeal Squares Calories and Nutritional Information

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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Oatmeal Breakfast Squares (Nature Valley)

per 1 pouch (35g) - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Prot: 2.00g Nutrition Facts - Similar

Superfood Squares (Mid-Day Squares)

per 1 square (34g) - Calories: 170kcal | Fat: 13.00g | Carbs: 10.00g | Prot: 6.00g Nutrition Facts - Similar

Cheddar Squares (Annie's)

per 27 units (30g) - Calories: 150kcal | Fat: 7.00g | Carbs: 19.00g | Prot: 3.00g Nutrition Facts - Similar

Lemon Squares (Charlotte's)

per 1/2 square (50g) - Calories: 170kcal | Fat: 6.00g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

Icy Squares (Moritz)

per 1 square - Calories: 60kcal | Fat: 5.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

Devil Squares (Little Debbie)

per 2 cakes (62g) - Calories: 260kcal | Fat: 11.00g | Carbs: 38.00g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **Quaker Oatmeal Squares**
quaker cereal	quaker oats	quaker sugar
quaker brown sugar	quaker	oatmeal

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