Subway Monterey Cheddar, Shredded Calories and Nutritional Information

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per 3cm cube (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 1/2 slices (60g) - Calories: 166kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 1/4 " cube (30g) - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

Shredded Wheat (Post)

per 2 biscuits (51g) - Calories: 180kcal | Fat: 1.00g | Carbs: 42.00g | Prot: 6.00g Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 120kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

per 5 tbsp (28g) - Calories: 190kcal | Fat: 17.00g | Carbs: 7.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 6.00g | Prot: 0.00g Nutrition Facts - Similar

per 2 tbsp (15g) - Calories: 100kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

per 1/2 package (140g) - Calories: 180kcal | Fat: 3.50g | Carbs: 2.00g | Prot: 34.00g Nutrition Facts - Similar

Shredded Cheese (Qdoba)

per 1 serving (28g) - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

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