per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 78kcal | Fat: 4.54g | Carbs: 9.31g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g
Other sizes: 1 oz - 115kcal , 100 g - 404kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 105kcal | Fat: 3.91g | Carbs: 17.30g | Prot: 1.75g
Other sizes: 1 oz - 124kcal , 100 g - 438kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 tbsp - 1kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 16kcal | Fat: 0.96g | Carbs: 1.37g | Prot: 1.45g
Other sizes: 1 oz - 12kcal , 1 lb - 195kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar