Ryvita Multi-Grain Calories and Nutritional Information

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per 1/5 pizza (94g) - Calories: 190kcal | Fat: 8.00g | Carbs: 21.00g | Prot: 10.00g Nutrition Facts - Similar

per 10 crackers (20g) - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 tranche (36g) - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g Nutrition Facts - Similar

per 2 tranches (59g) - Calories: 140kcal | Fat: 2.00g | Carbs: 24.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 scoop (10g) - Calories: 35kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Nutri-Grain (Kellogg's)

per 1 bar (37g) - Calories: 140kcal | Fat: 3.50g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 slice (45g) - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

Long Grain (Minute Rice)

per 1/2 cup (46g) - Calories: 170kcal | Fat: 0.30g | Carbs: 38.00g | Prot: 4.00g Nutrition Facts - Similar

Nutri-Grain (Kellogg's)

per 37 (g) - Calories: 130kcal | Fat: 3.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 slice (38g) - Calories: 120kcal | Fat: 3.00g | Carbs: 16.00g | Prot: 7.00g Nutrition Facts - Similar

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