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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 oz - 41kcal , 1 lb - 658kcal ,
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 5.66g
Other sizes: 1 lb - 767kcal , 100 g - 169kcal ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal ,
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal ,
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 44kcal | Fat: 1.82g | Carbs: 0.00g | Prot: 6.46g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal ,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes: 1 roast - 1810kcal , 1 oz - 37kcal , 1 lb - 590kcal ,
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Blue
(Labatt)
per 1 bottle (341ml) - Calories: 153kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g
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Chicken Meatballs
per 1 medium - Calories: 45kcal | Fat: 1.57g | Carbs: 1.94g | Prot: 5.43g
Other sizes: 1 small - 22kcal , 1 large - 67kcal , 1 cup - 225kcal ,
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Meatballs with Sauce (Mixture)
per 1 meatball with sauce - Calories: 81kcal | Fat: 5.28g | Carbs: 0.11g | Prot: 7.76g
Other sizes: 1 serving - 333kcal , 1 cup - 444kcal , 100 g - 189kcal ,
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Reduced Calorie Italian Dressing
per 1 tbsp - Calories: 28kcal | Fat: 2.80g | Carbs: 0.94g | Prot: 0.04g ,
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