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Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)
per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 oz - 111kcal , 1 toaster pastry - 204kcal , 100 g - 393kcal ,
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Nutrition Facts
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Old Cheddar Cheese
(Co-Op Gold)
per 3cm cubes (30g) - Calories: 120kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 7.00g
Nutrition Facts
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Old Country Style Muesli
(Bob's Red Mill)
per 1/4 cup (35g) - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 4.00g
Nutrition Facts
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Old Fashioned Rolled Oats
(Bob's Red Mill)
per 1/2 cup (48g) - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 6.00g
Nutrition Facts
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Cold Cut
per 1 slice (3-1/8" dia) - Calories: 21kcal | Fat: 1.47g | Carbs: 0.36g | Prot: 1.46g
Other sizes: 1 serving - 58kcal , 100 g - 208kcal ,
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Nutrition Facts
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g
Other sizes: 1 cup - 635kcal , 1 oz - 141kcal ,
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Nutrition Facts
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Blueberry Bagel
(Superstore)
per 1 bagel (108g) - Calories: 290kcal | Fat: 2.00g | Carbs: 60.00g | Prot: 9.00g
Nutrition Facts
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Blueberry Bagel
(Your Fresh Market)
per 1 bagel (128g) - Calories: 350kcal | Fat: 3.00g | Carbs: 69.00g | Prot: 11.00g
Nutrition Facts
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Blueberry Bagel
(Tim Hortons)
per 1 serving - Calories: 310kcal | Fat: 3.50g | Carbs: 60.00g | Prot: 9.00g
Nutrition Facts
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Blueberry Bagel
(Costco)
per 1 bagel (128g) - Calories: 380kcal | Fat: 2.00g | Carbs: 78.00g | Prot: 13.00g
Nutrition Facts
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