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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes: 1 tbsp - 14kcal , 100 g - 116kcal ,
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Nutrition Facts
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Lentil Soup
(Primo)
per 1 cup (250ml) - Calories: 150kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 9.00g
Nutrition Facts
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Lentil Hummus
(Summer Fresh)
per 2 tbsp (30g) - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Prot: 2.00g
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Lentil Crackers
(Mediterranean Snacks)
per 18 crackers (28g) - Calories: 120kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 5.00g
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Lentil Soup
(Nile Spice)
per 1 container (52g) - Calories: 190kcal | Fat: 1.50g | Carbs: 36.00g | Prot: 11.00g
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Lentil Fusilli
(GoGo Quinoa)
per 1 cup (dry) (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 52.00g | Prot: 20.00g
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Chickpea & Lentil
(Country Harvest)
per 1 slice (38g) - Calories: 100kcal | Fat: 2.50g | Carbs: 17.00g | Prot: 5.00g
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Lentil Vegetable
(Amy's)
per 1 cup (250ml) - Calories: 160kcal | Fat: 4.00g | Carbs: 24.00g | Prot: 7.00g
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Sourdough Loaf
(Old Spaghetti Factory)
per 1 loaf - Calories: 280kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 9.00g
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Banana Loaf
(Starbucks)
per 1 serving (115g) - Calories: 360kcal | Fat: 17.00g | Carbs: 49.00g | Prot: 5.00g
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