per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g
Other sizes: 1 cup of flaked - 309kcal , 1 oz of boneless - 64kcal , 1 oz, with bone of (yield after bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes: 1 piece - 47kcal , 1 serving - 189kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 110kcal , 1 cup of quartered or chopped - 65kcal , more...    Nutrition Facts - Similar

per 1 fillet (142g) - Calories: 290kcal | Fat: 19.00g | Carbs: 6.00g | Prot: 23.00g    Nutrition Facts - Similar

per 1/4 cup (55g) - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 3 oz - 128kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1/2 large - 53kcal , 1/2 small - 32kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g
Other sizes: 1 fl oz - 12kcal , 1 oz - 11kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 filet (125g) - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 26.00g    Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 160kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 22.00g    Nutrition Facts - Similar