per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 305kcal | Fat: 25.45g | Carbs: 5.89g | Prot: 12.38g
Other sizes: 1/4 cup - 168kcal , 1 oz - 86kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Prot: 0.47g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 214kcal | Fat: 7.50g | Carbs: 27.95g | Prot: 8.37g
Other sizes: 1 serving - 214kcal , 100 g - 274kcal , 1 oz - 78kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g
Other sizes: 1 serving - 168kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Prot: 28.74g
Other sizes: 1 serving - 329kcal , 100 g - 230kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g
Other sizes: 1 cup - 416kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 6.91g | Carbs: 39.68g | Prot: 0.51g
Other sizes: 1 oz - 24kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes: 1 oz, unpopped, yields - 130kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 424kcal | Fat: 47.53g | Carbs: 0.86g | Prot: 0.2g , more...    Nutrition Facts - Similar