SeaQuest Wild Pacific Cod Fillets Calories and Nutritional Information

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per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 3 oz - 128kcal , 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal , more... Nutrition Facts - Similar

Wild Duck Breast Meat and Skin

per 1/2 duck - Calories: 570kcal | Fat: 41.04g | Carbs: 0.00g | Prot: 47.03g
Other sizes: 1 unit - 504kcal , 1 oz - 60kcal , 1 lb - 957kcal , more... Nutrition Facts - Similar

Wild Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 3 oz - 155kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 3 oz - 119kcal , more... Nutrition Facts - Similar

Wild Crayfish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
Other sizes: 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Wild Pacific Cod Loins (Compliments)

per 1 serving (113g) - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Brown and Wild Rice (Fat Not Added in Cooking)

per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g , more... Nutrition Facts - Similar

Breaded Wild Cod Fillets (President's Choice)

per 1 serving (125g) - Calories: 230kcal | Fat: 8.00g | Carbs: 24.00g | Prot: 17.00g Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Related searches for: **SeaQuest Wild Pacific Cod Fillets**
seaquest fish	seaquest shrimp	seaquest salmon
seaquest haddock	seaquest	cod

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