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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
, 1 packet (fruit) dry, yields - 187kcal
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Nutrition Facts - Similar
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Cinnamon Babka
per 1 medium slice - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g
Other sizes:
1 small slice - 141kcal
, 1 large slice - 572kcal
, 1 serving - 379kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 packet (fruit) dry, yields - 142kcal
, 1 cup, dry, yields - 456kcal
, 1 oz, dry, NFS, yields - 110kcal
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Cinnamon
per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g
Other sizes:
1 tbsp - 18kcal
, 100 g - 261kcal
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Nutrition Facts - Similar
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Brown Sugar and Water Syrup
per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Prot: 0g
Other sizes:
1 cup - 295kcal
, 1 serving - 37kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Coffee (Mocha Flavor, Instant, with Sugar)
per 1 2 tbsp serving - Calories: 60kcal | Fat: 2.06g | Carbs: 9.63g | Prot: 0.69g
Other sizes:
1 oz - 130kcal
, 100 g - 460kcal
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Nutrition Facts - Similar
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Cinnamon Tea
per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g
Other sizes:
1 mug - 14kcal
, 1 serving - 11kcal
, 100 ml - 6kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Coffee (Cappuccino Flavor Powder, Instant, with Sugar)
per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g
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