per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g
Other sizes: 1 box - 136kcal , 1 oz - 102kcal , 100 g - 359kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes: 1 serving - 214kcal , 1 cup - 432kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 oz - 82kcal , 1 bagel - 153kcal , 1 bagel - 190kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 101kcal | Fat: 8.08g | Carbs: 0.52g | Prot: 6.59g
Other sizes: 1 cup of crumbled - 505kcal , 100 g - 361kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes: 1 oz of boneless - 40kcal , 1 cup of diced - 190kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g , more...    Nutrition Facts - Similar

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes: 1 Belgian waffle - 99kcal , 1 large Belgian waffle - 412kcal , 1 round (4" dia) (include frozen) - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g
Other sizes: 1 oz - 31kcal , 1 lb - 494kcal , more...    Nutrition Facts - Similar