Western Family Spanakopita Calories and Nutritional Information

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per 1 serving (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 1.00g Nutrition Facts - Similar

per 3 cm cube (30g) - Calories: 75kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 45kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 200kcal | Fat: 13.00g | Carbs: 20.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 cup (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 2.00g Nutrition Facts - Similar

Ketchup (Western Family)

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.20g Nutrition Facts - Similar

per 1 2/3 cups (140g) - Calories: 410kcal | Fat: 10.00g | Carbs: 64.00g | Prot: 16.00g Nutrition Facts - Similar

per 1 cup (140g) - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 1.00g Nutrition Facts - Similar

per 3cm cube) (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 7.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 1.00g Nutrition Facts - Similar

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