per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Prot: 17.13g
Other sizes: 1 oz dry, yield after cooking - 89kcal , 1 serving - 110kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes: 1 cup of slices - 179kcal , 1 serving - 259kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 small - 2kcal , 1 oz, raw, yields - 9kcal , 1 large - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 serving - 76kcal , 1 14.5 oz can yields - 236kcal , 1 cup - 150kcal , more...    Nutrition Facts - Similar

per 1 sandwich (225g) - Calories: 350kcal | Fat: 15.00g | Carbs: 41.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1 sub (184g) - Calories: 300kcal | Fat: 8.00g | Carbs: 38.00g | Prot: 19.00g    Nutrition Facts - Similar

per 1 serving (412g) - Calories: 850kcal | Fat: 45.00g | Carbs: 63.00g | Prot: 50.00g    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g
Other sizes: 1 cup - 41kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 oz - 6kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Prot: 7.86g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar