per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes: 1 cup of leaves only - 68kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes: 1 serving - 29kcal , 1 cup of leaves only - 68kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g
Other sizes: 1 oz - 31kcal , 1 lb - 503kcal , more...    Nutrition Facts - Similar

per 3 cm cube (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 tsp (5ml) - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 0.40g    Nutrition Facts - Similar

per 1/2 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/6 package (33g) - Calories: 130kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 8.00g    Nutrition Facts - Similar

per 3cm cube (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 slice (18g) - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 4.00g    Nutrition Facts - Similar