per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 smoothie (710ml) - Calories: 650kcal | Fat: 27.00g | Carbs: 68.00g | Prot: 39.00g    Nutrition Facts - Similar

per 1 burger (317g) - Calories: 780kcal | Fat: 40.00g | Carbs: 52.00g | Prot: 50.00g    Nutrition Facts - Similar

per 1 tsp (2g) - Calories: 10kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 0.50g    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz (22 whole kernels) - 172kcal , 1 oz - 172kcal , more...    Nutrition Facts - Similar

per 2 cakes (62g) - Calories: 280kcal | Fat: 13.00g | Carbs: 39.00g | Prot: 2.00g    Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 1.00g    Nutrition Facts - Similar