per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes: 1 serving - 161kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes: 1 serving - 110kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g
Other sizes: 1/2 oz - 70kcal , 100 g - 495kcal , more...    Nutrition Facts - Similar

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 1/2 oz - 63kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g
Other sizes: 1 cup - 396kcal , 1 serving - 84kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 cup cubed, all varieties - 76kcal , more...    Nutrition Facts - Similar