per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Prot: 4.78g
Other sizes: 1 serving - 95kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes: 1 serving - 203kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g
Other sizes: 1 can - 249kcal , 1 serving - 102kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes: 1 serving - 186kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 13.73g | Carbs: 17.38g | Prot: 9.33g
Other sizes: 1 serving - 228kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 oz - 158kcal , 1 sheet - 1367kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 12.00g | Carbs: 13.99g | Prot: 3.12g
Other sizes: 1 can - 350kcal , 1 serving - 175kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar