per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g
Other sizes: 1 serving - 95kcal , 100 g - 341kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g
Other sizes: 1 8 oz container - 229kcal , 1 serving - 229kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 66kcal | Fat: 1.45g | Carbs: 8.79g | Prot: 4.23g
Other sizes: 1 large - 120kcal , 1 serving - 99kcal , 1 medium - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 9.94g | Carbs: 48.12g | Prot: 7.22g
Other sizes: 1 large - 448kcal , 1 small - 192kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g
Other sizes: 1 6 oz container - 160kcal , 4 oz containers, approx 1/2 cup - 106kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes: 1 cup - 182kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 8 oz container - 309kcal , 1 serving - 309kcal , 1 6 oz container - 231kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 112kcal | Fat: 6.73g | Carbs: 11.85g | Prot: 1.32g
Other sizes: 1 serving - 112kcal , 100 g - 272kcal , 1 oz - 77kcal , more...    Nutrition Facts - Similar