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151 to 160 of 1000
Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g ,
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 1/2 oz - 67kcal ,
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Soft White Wheat
per 1 cup - Calories: 571kcal | Fat: 3.34g | Carbs: 126.60g | Prot: 17.96g
Other sizes: 1 oz - 96kcal , 1 lb - 1542kcal , 100 g - 340kcal ,
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Dry Whole Wheat Pasta
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g ,
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Sweet Red Peppers (Chopped, Frozen)
per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g ,
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100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Prot: 2.44g
Other sizes: 1 medium - 96kcal , 1 hamburger, hot dog bun, or large - 114kcal , 1 serving - 96kcal ,
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal ,
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g ,
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Wheat Bran Muffin
per 100 g - Calories: 295kcal | Fat: 8.8g | Carbs: 52.2g | Prot: 5.2g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 medium - 333kcal ,
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Low Sodium Wheat Crispbread
per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g
Other sizes: 1 cup of crushed - 283kcal , 100 g - 404kcal , 1 oz - 115kcal ,
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