per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g
Other sizes: 1 cup - 589kcal , 100 g - 415kcal , 1 oz - 118kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 245kcal | Fat: 9.81g | Carbs: 37.33g | Prot: 3.00g
Other sizes: 1 serving - 245kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 4.97g | Carbs: 22.46g | Prot: 3.33g
Other sizes: 1 cup, dry, yields - 1153kcal , 1 serving - 176kcal , 1 oz, dry, yields - 163kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g
Other sizes: 1 fl oz - 0kcal , 1 serving - 4kcal , 1 can or bottle - 5kcal , more...    Nutrition Facts - Similar

per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g
Other sizes: 1 eclair, frozen - 204kcal , 1 cream puff - 293kcal , 1 serving - 267kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 893kcal , 1 cup of cooked - 205kcal , 1 serving - 137kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g
Other sizes: 1 serving - 205kcal , 100 g - 342kcal , 1 oz - 97kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Prot: 6.55g
Other sizes: 1 serving - 174kcal , 100 g - 349kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 239kcal | Fat: 11.14g | Carbs: 20.06g | Prot: 14.33g
Other sizes: 1 serving - 478kcal , 100 g - 167kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar