per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 packet (fruit) dry, yields - 142kcal , 1 cup, dry, yields - 456kcal , 1 oz, dry, NFS, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 20kcal | Fat: 0g | Carbs: 0g | Prot: 4.93g
Other sizes: 1 serving - 20kcal , 100 g - 8kcal , 1 oz - 2kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 27kcal | Fat: 0.98g | Carbs: 3.86g | Prot: 0.79g
Other sizes: 1 oz - 116kcal , 100 g - 409kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 cup - 721kcal , 1 individual packet - 11kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes: 1 serving - 3kcal , 1 individual packet - 3kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g
Other sizes: 1 serving (22 g) - 81kcal , 1 serving (2-3 heaping teaspoons) - 81kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 serving - 187kcal , 1 packet (plain), dry, yields - 180kcal , 1 packet (fruit) dry, yields - 187kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 serving - 147kcal , 1 oz, dry, yields - 132kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , more...    Nutrition Facts - Similar