per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 serving - 113kcal , 1 oz, dry, yields - 48kcal , 1 cup, dry, yields - 319kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 small - 966kcal , 1 serving - 548kcal , 1 large - 3400kcal , more...    Nutrition Facts - Similar

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes: 1 large - 17kcal , 1 serving - 17kcal , 1 cup - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g
Other sizes: 1 serving - 80kcal , 1 fl oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g
Other sizes: 1 fl oz - 16kcal , 1 serving - 96kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g
Other sizes: 1 serving - 94kcal , 1 fl oz - 16kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 23kcal | Fat: 0.01g | Carbs: 5.58g | Prot: 0.20g
Other sizes: 1 cup - 182kcal , 100 g - 71kcal , 100 ml - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.35g | Carbs: 34.18g | Prot: 0.92g
Other sizes: 1 fl oz - 17kcal , 1 serving - 138kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g
Other sizes: 1 fl oz - 13kcal , 1 serving - 107kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar