per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g
Other sizes: 1 oz, dry, yields - 165kcal , 1 cup, dry, yields - 1021kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g
Other sizes: 1 serving - 190kcal , 1 fl oz - 24kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g
Other sizes: 1 serving - 178kcal , 1 fl oz - 22kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 1.14g | Carbs: 18.97g | Prot: 14.38g
Other sizes: 1 packet - 153kcal , 1 serving - 153kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 6.66g | Carbs: 34.73g | Prot: 9.68g
Other sizes: 1 serving - 118kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g
Other sizes: 1 can - 409kcal , 1 serving - 169kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 1 fl oz - 10kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar