Ruffles Onion Dip Calories and Nutritional Information

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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g
Other sizes: 1 oz - 56kcal , 1 lb - 903kcal , more... Nutrition Facts - Similar

Scallions or Spring Onions

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes: 1 steak - 266kcal , 1 serving - 150kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0" Fat)

per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal , more... Nutrition Facts - Similar

Mature Onions

per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Prot: 1.47g
Other sizes: 1 thin slice - 4kcal , 1 cup of sliced - 48kcal , 1 medium slice - 6kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)

per 1 oz - Calories: 61kcal | Fat: 4.13g | Carbs: 0.00g | Prot: 5.51g
Other sizes: 1 lb - 971kcal , 100 g - 214kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 1/8" Fat)

per 100 g - Calories: 189kcal | Fat: 11.67g | Carbs: 0.00g | Prot: 19.60g
Other sizes: 1 oz - 54kcal , 1 lb - 857kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Swiss Cheese (Pasteurized, Without Di Sodium Phosphate)

per 100 g - Calories: 334kcal | Fat: 25.01g | Carbs: 2.1g | Prot: 24.73g
Other sizes: 1 oz - 95kcal , 1 lb - 1515kcal , more... Nutrition Facts - Similar

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