per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup of frozen, chopped - 66kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g
Other sizes: 1 serving - 141kcal , 100 g - 220kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 33kcal | Fat: 1.48g | Carbs: 4.32g | Prot: 0.65g
Other sizes: 1 serving - 100kcal , 1 individual package - 238kcal , 1 cup - 334kcal , more...    Nutrition Facts - Similar

per 1 10 chip serving - Calories: 100kcal | Fat: 6.01g | Carbs: 10.33g | Prot: 1.19g
Other sizes: 1 cup of crushed - 490kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 208kcal | Fat: 9.27g | Carbs: 21.79g | Prot: 9.25g
Other sizes: 1 miniature - 287kcal , 1 pizza - 1388kcal , 1 pizza - 930kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 148kcal | Fat: 3.96g | Carbs: 24.42g | Prot: 3.39g
Other sizes: 1 pizza - 663kcal , 1 small - 523kcal , 1 pizza - 818kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g
Other sizes: 1 serving - 274kcal , 100 g - 179kcal , 1 oz - 51kcal , more...    Nutrition Facts - Similar