per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g
Other sizes: 1 packet - 260kcal , 1 oz - 7kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 171kcal | Fat: 12.50g | Carbs: 14.36g | Prot: 1.66g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Prot: 17.40g
Other sizes: 1 serving - 71kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g
Other sizes: 1 oz - 115kcal , 100 g - 404kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 17.00g    Nutrition Facts - Similar

per 1 croissant (62g) - Calories: 240kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 5.00g    Nutrition Facts - Similar

per 3/4 tasse (175g) - Calories: 100kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 17.00g    Nutrition Facts - Similar

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 7.00g    Nutrition Facts - Similar