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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
Other sizes: 1 oz - 48kcal , 1 lb - 771kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 oz - 40kcal , 1 lb - 644kcal ,
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g
Other sizes: 1 steak - 1297kcal , 1 oz - 78kcal , 1 lb - 1252kcal ,
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Cottage Cheese (Lowfat 2% Milkfat)
per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Prot: 31.05g
Other sizes: 4 oz - 102kcal , 100 g - 90kcal ,
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Frozen Tofu Dessert (Flavors Other Than Chocolate)
per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 fl oz - 54kcal , 1 serving - 214kcal , 100 g - 261kcal ,
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Nondairy Frozen Rice Dessert (Flavors Other Than Chocolate)
per 1 cup - Calories: 260kcal | Fat: 10.29g | Carbs: 40.06g | Prot: 3.29g
Other sizes: 1 serving - 130kcal , 100 g - 151kcal , 1 oz - 43kcal ,
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Diet Gelatin Dessert with Fruit (Sweetened with Low Calorie Sweetener)
per 1 cup - Calories: 79kcal | Fat: 0.24g | Carbs: 21.72g | Prot: 1.34g
Other sizes: 1 serving - 40kcal , 100 g - 33kcal , 1 oz - 9kcal ,
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Grapefruit Juice (Bottled or in a Carton, Canned)
per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 1 serving - 70kcal , 1 fl oz - 12kcal , 100 g - 38kcal ,
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Pineapple Apple Guava Juice with Added Vitamin C
per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Prot: 0.61g
Other sizes: 1 serving - 90kcal , 1 fl oz - 15kcal , 100 g - 49kcal ,
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Nutrition Facts
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