per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 serving - 92kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 mini ear or cobette - 72kcal , 1 serving - 104kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Prot: 4.39g
Other sizes: 1 package - 373kcal , 1 serving - 149kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g
Other sizes: 1 large - 510kcal , 1 small - 218kcal , 1 miniature - 63kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Prot: 8.45g
Other sizes: 1 cup - 704kcal , 1 serving - 498kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g
Other sizes: 1 serving - 190kcal , 1 fl oz - 24kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 351kcal | Fat: 19.50g | Carbs: 44.69g | Prot: 4.61g
Other sizes: 1 serving - 178kcal , 100 g - 370kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Prot: 0.29g
Other sizes: 1 serving (5 g) - 27kcal , 1 serving (25 g) - 135kcal , 100 g - 539kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g
Other sizes: 1 package - 264kcal , 1 oz - 26kcal , 1 lb - 422kcal , more...    Nutrition Facts - Similar