per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Prot: 0.10g
Other sizes: 1 cup - 298kcal , 1 serving - 7kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 6.58g | Carbs: 39.55g | Prot: 10.52g
Other sizes: 1 fl oz - 32kcal , 1 can - 415kcal , 1 serving - 260kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g
Other sizes: 1 fl oz - 10kcal , 1 teacup - 62kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 2 tbsp (15g) - Calories: 50kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 7.00g    Nutrition Facts - Similar

per 2 tbsp (12g) - Calories: 50kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 6.00g    Nutrition Facts - Similar

per 2 tbsp (13g) - Calories: 60kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes: 1 teacup - 4kcal , 1 tsp dry yields 8 fl oz - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes: 1 oz - 37kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar