per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes:
1 cup of whole - 748kcal
, 1 oz (18 kernels) - 164kcal
, 1 oz - 164kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g
Other sizes:
1 cup of firmly packed - 1040kcal
, 1 oz - 130kcal
, more...Nutrition Facts - Similar
per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g
Other sizes:
1 cup of chopped - 722kcal
, 1 cup of whole - 848kcal
, 1 oz - 178kcal
, more...Nutrition Facts - Similar