per 4 tbsp (30g) - Calories: 110kcal | Fat: 3.00g | Carbs: 8.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 oz - 7kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 35kcal | Fat: 0.00g | Carbs: 4.12g | Prot: 0.02g
Other sizes: 1 5 fl oz serving - 174kcal , 1 oz - 32kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 0.6g | Carbs: 25.2g | Prot: 1.7g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g
Other sizes: 1 oz - 78kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 4.79g | Carbs: 0.41g | Prot: 17.13g
Other sizes: 1 heart - 32kcal , 1 oz - 33kcal , 1 lb - 535kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g
Other sizes: 1 oz - 32kcal , 1 lb - 508kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g
Other sizes: 1 small slice - 141kcal , 1 large slice - 572kcal , 1 serving - 379kcal , more...    Nutrition Facts - Similar