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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes: 1 serving - 144kcal , 1 cup - 200kcal , 100 g - 164kcal ,
more...
Nutrition Facts
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Signature 100% Whole Wheat Bread
(Dempster's)
per 2 slices (75g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 7.00g
Nutrition Facts
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Asian Sesame Signature Salad Dressing
(Kraft)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 0.20g
Nutrition Facts
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Bacon & Cheddar Signature Frozen Burgers
(Farm Boy)
per 1 burger (180g) - Calories: 450kcal | Fat: 30.00g | Carbs: 6.00g | Prot: 36.00g
Nutrition Facts
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Signature Cuts Haddock Beer Battered Fillets
(High Liner)
per 1 serving (1 fillet) (87g) - Calories: 150kcal | Fat: 6.00g | Carbs: 14.00g | Prot: 9.00g
Nutrition Facts
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Organic Mild Salsa
(Compliments)
per 1/4 cup (60ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g
Nutrition Facts
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Chunky Organic Medium Salsa
(Simply Natural)
per 1/4 cup (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.70g
Nutrition Facts
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Salsa
(Western Family)
per 1/4 cup (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g
Nutrition Facts
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Salsa
(Herdez)
per 2 tbsp (30g) - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.20g
Nutrition Facts
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Salsa
(Old El Paso)
per 1/4 cup (50ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g
Nutrition Facts
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