Food database and calorie counter

President's Choice Blue Menu

Unsalted Natural Walnuts

Nutrition Facts

Serving Size

1/2 cup (50 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

7.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Dec 17 10:32 AM

Source: FatSecret Platform API

18%

of RDI*

(350 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (85%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

350

Fat

34g

Carbs

Prot

There are 350 calories in 1/2 cup (50 g) of President's Choice Blue Menu Unsalted Natural Walnuts.

Calorie Breakdown: 85% fat, 8% carbs, 8% prot.

More products from President's Choice Blue Menu:

Thick & Juicy Turkey Burgers
Black Beans
Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
	View all President's Choice Blue Menu Products

Other types of Walnuts:

Honey Roasted Walnuts
English Walnuts
Dried Black Walnuts
Walnuts
	View More Walnuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Dollarama Walnuts, Noix De Grenoble
	Giant Value Walnut Pieces
	Kirkland Signature Pacanes
	Hippie Snacks Bouchées Graines et Noix
	Jardi Mélange Extrême
	Bassé Noix de Macadamia

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.