Food database and calorie counter

Portofino

European Dark Rye Loaf

Nutrition Facts

Serving Size

2 slices (60 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Jan 22 12:18 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (6%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

150

Fat

Carbs

29g

Prot

There are 150 calories in 2 slices (60 g) of Portofino European Dark Rye Loaf.

Calorie Breakdown: 6% fat, 74% carbs, 20% prot.

Related Bread from Portofino:

Vancouver Island Wholegrain Loaf
West Coast Five Grain
Simply Sourdough
Sourdough Loaf
Wholegrain Peasant Loaf
Peasant Loaf
	View More Portofino Bread Products

More products from Portofino:

Harvest Energy Cookie
Whole Grain Peasant Buns
Rustic Multigrain Loaf
	View all Portofino Products

Other types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Starbucks Gingerbread Loaf
	Subway English Muffin
	Wendy's Egg & Cheese Croissant
	Subway 6-Inch Italian Herbs & Cheese Bread
	Subway 6-Inch Multigrain Bread
	Inewa Bagels

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.