| Food database and calorie counter |
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Salade Couscous au Poulet (140 g)
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Nutrition Facts
| Serving Size |
1 cup (140 g) |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
10.000g
Cholesterol
20mg
7%
Sodium
520mg
23%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
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Last updated: 24 Mar 24 10:12 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (50%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
17g
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Carbs
26g
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Prot
12g
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| There are 310 calories in 1 cup (140 g) of Plaisirs Gastronomiques Salade Couscous au Poulet (140 g). |
| Calorie Breakdown: 50% fat, 34% carbs, 16% prot. |
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