Food database and calorie counter

Plaisirs Gastronomiques

Old-Fashioned Ham Salad

Nutrition Facts

Serving Size

3 tbsp (55 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

20mg

Sodium

370mg

16%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 23 10:27 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (78%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

11g

Carbs

Prot

There are 130 calories in 3 tbsp (55 g) of Plaisirs Gastronomiques Old-Fashioned Ham Salad.

Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Related Ham from Plaisirs Gastronomiques:

Salade de Jambon À L'ancienne
Salade de Jambon à L’Ancienne

More products from Plaisirs Gastronomiques:

Salade Couscous au Poulet (140 g)
Lamb Shanks
Pâté au Poulet (170g)
Feuilleté Poulet, Brocoli et Cheddar (180g)
Osso Bucco
	View all Plaisirs Gastronomiques Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
	View More Ham Nutritional Info

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