Food database and calorie counter  

O'Doughs

Flax Buns

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 14 07:20 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
260
Fat
8g
Carbs
43g
Prot
4g
There are 260 calories in 100 g of O'Doughs Flax Buns.
Calorie Breakdown: 28% fat, 66% carbs, 6% prot.

Related Buns from O'Doughs:

Hamburger Buns
Original Sandwich Thins

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Multigrain Flatbread
Everything Bagel Thins
Bagel
  View all O'Doughs Products

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Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
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Other types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
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  View More Bread Nutritional Info
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