Food database and calorie counter  

Metro

Pain Sandwich Rustique

Nutrition Facts
Serving Size 1 pain (110 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.100g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jul 23 04:25 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
7g
Carbs
53g
Prot
9g
There are 310 calories in 1 pain (110 g) of Metro Pain Sandwich Rustique.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Related Bread from Metro:

Cheese Buns
Dinner Rolls
Small Plain Kaiser Rolls
Pumpernickel Rye Bread
Pizza Bun
French Roll
  View More Metro Bread Products

More products from Metro:

Submarine Roll
Onion Buns with Poppy Seeds
French Baguette
Maryland Crab Cake
Cheese Tortellini
  View all Metro Products

Other types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6-Inch Multigrain Bread
Subway Gluten Free Bread (as Packaged)
Wendy's Bacon, Egg & Swiss Croissant
Wendy's Egg & Cheese Croissant
Country Harvest Cranberry and Oat Bread
Cobs Higher Fibre Dinner Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.