Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup (250 ml) |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
77mg
3%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 May 22 07:19 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
155
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Fat
9g
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Carbs
10g
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Prot
8g
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There are 155 calories in 1 cup (250 ml) of MC Dairy Goat Milk Kefir. |
Calorie Breakdown: 53% fat, 26% carbs, 21% prot. |
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